Crunch IQIndia's Smartest
Fitness Experience.
Where world-class fitness meets artificial intelligence. Personalised coaching, adaptive programming and next-generation recovery — all at Crunch.
The Intelligence Layer
Four AI systems.
One unified experience.
Every workout, meal, scan and class check-in feeds Crunch IQ — so it gets smarter about you every day.
AI Coach
A coach in your pocket that adapts every session to your recovery, goals and history.
Body Composition Intelligence
InBody scans fused with training data — track muscle, fat and visceral trends in real time.
Attendance Intelligence
Predicts drop-off before it happens and nudges you back with the class you'll love.
Nutrition Intelligence
Macro-perfect Indian meal plans that flex to your training week, not the other way around.
Signature Classes
Five worlds.
One membership.
From heart-rate-tracked HIIT to combat conditioning and mindful mobility.
SWEAT
High-intensity cardio conditioning
STRENGTH
Barbell strength & hypertrophy
FIGHT
Boxing & MMA-inspired combat
BEATS
Rhythm-driven dance fitness
FLOW
Yoga, mobility & mindfulness
Beyond the workout
The Hub, the HIIT Zone,
and a recovery suite that thinks.
Programmed by Crunch IQ based on your training load, sleep and readiness.
Signature space
HIIT Zone
Purpose-built high-intensity training turf with sled tracks, rigs & tech-tracked circuits.
Signature space
The Hub
Members-only lounge for community, recovery and coach consultations.
Signature space
Recovery Suite
Red-light therapy, dry cold plunge and infrared sauna — programmed by AI.
Red Light Therapy
Cellular recovery & performance.
Dry Cold Plunge
3°C. Nervous-system reset.
Infrared Sauna
Deep tissue heat. Deep sleep.
Real members. Real results.
Transformations,
engineered by data.
Priya Sharma
Noida 137
"Lost 11 kg in 12 weeks. The AI plan actually knew what my body needed."
12 weeks
Rahul Mehta
Shalimar Bagh
"Bench went from 60 to 100 kg. Crunch IQ auto-adjusted every week."
16 weeks
Ananya Kapoor
Noida 120
"Body fat down 8%. The recovery suite is a game changer."
14 weeks
Your smartest year of training
starts at Crunch.
Three clubs live. Seventy-five planned. One intelligence layer running it all.